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Jiro Dreams of Sushi

Jiro Dreams of Sushi

Failure is not an option… Powerful words from a now famous sushi chef, Jiro Ono, thanks to visionary documentary film director David Gelb. Jiro flawlessly blends tradition with fresh fish to create mouthwatering simple sushi, served one piece at a time. Passionate in his craft the film displays the hidden beauty and art of sushi making. The film was introduced ...

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Weekly Grocery Shopping Trips

Weekly Grocery Shopping Trips

Grocery shopping can take its toll on your wallet and your time. We need to eat, therefore, we need to shop for food that we want to eat. This means shopping daily, weekly, or monthly to stock up the kitchen with healthy and nutritious foods to eat each day. While there are ways to shop for groceries online, it can ...

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How to Eat Paleo On the Go

How to Eat Paleo on the Go

When it comes to health I believe in an approach that focuses on prevention with proper nutrition through a healthy diet. For me (and my family) this is based on a foundation of the Paleo Diet principles. This means choosing meats and vegetables, and a little fruit. No breads, pastas or typical convenience foods most Americans are now so used ...

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4 Days of Paleo Breakfast for Less than $10

Paleo Breakfast for Less than $2

[GARD] This is one of my favorite breakfasts to eat on the Paleo diet. It’s simple. It’s delicious. It’s filling. And it’s cheap! I can eat it this for breakfast for 4 days for less than $2.50 each day! I cook up 3 eggs* (with runny yolks, yum), add an avocado, some salsa and fresh cilantro. (If I had bacon ...

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How to Make Bulletproof Coffee

How to Make Bulletproof Coffee

Energizing and simple, yet rich and creamy. The trending Bulletproof Coffee recipe is addictive! But addictive in a ‘good’ way. Dave Asprey is the genius behind the discovery of creating this highly energizing drink that’s grown a following. Simple ingredients are combined to create a higher performing coffee that can be enjoyed daily for a boost in energy that is said ...

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