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Tag Archives: Paleo

How to Eat Paleo On the Go

How to Eat Paleo on the Go

When it comes to health I believe in an approach that focuses on prevention with proper nutrition through a healthy diet. For me (and my family) this is based on a foundation of the Paleo Diet principles. This means choosing meats and vegetables, and a little fruit. No breads, pastas or typical convenience foods most Americans are now so used ...

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4 Days of Paleo Breakfast for Less than $10

Paleo Breakfast for Less than $2

[GARD] This is one of my favorite breakfasts to eat on the Paleo diet. It’s simple. It’s delicious. It’s filling. And it’s cheap! I can eat it this for breakfast for 4 days for less than $2.50 each day! I cook up 3 eggs* (with runny yolks, yum), add an avocado, some salsa and fresh cilantro. (If I had bacon ...

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